Things I will conquer this week:
1) Second edit of the first 1/3 of my novel
2) Walking and Yoga 5 out of 7 days
3) Stick to Weight Watchers Points
4) Clean something each day, even if it's small
5) Take my vitamins each day
The yoga is already making a difference, I think. I felt more energetic today. I've managed to plow through my to-do list, and physically my body is not resisting me as much. My mind is still a bit sluggish, but when I got home from work today, I felt like I shook off my cobwebs and got down to business with what I needed to accomplish - cleaning a little, cooking a little, exercising a little, editing a little. It's a nice feeling after walking around in an unproductive haze for who knows how long.
I'm looking forward to seeing how my yoga improves my riding experience. I noticed my back muscles were feeling really fatigued after riding on Friday and Saturday, probably because I've just let my core become so weak and now I'm re-adapting to balancing on a motorcycle. Hopefully I'll notice a difference if I get a chance to ride again on Friday!